We use the word “toxin” a lot these days. It can start to feel overwhelming. Like everything is dangerous and there is nothing safe left. That is not how I see it. When I talk about toxic load, I am not talking about living in fear. I am talking about understanding capacity and being aware. Our bodies are incredibly resilient. They were designed to filter, detoxify, repair, and adapt. The liver, kidneys, skin, gut, and lymphatic system are constantly working to keep us in bal